Keeping the Rain Off Your Parade
Bad weather can be a real bummer. Whether it’s too hot outside, too cold, or too wet, finding ways to stay active can be difficult. But the good news is that there are plenty of ways to stay healthy and active even when the weather isn’t ideal. Let’s take a look at some of them.
If you don’t want to venture out in bad weather, there are plenty of activities you can do indoors. If you have access to a gym, you can use the equipment or join a class if they offer one. If not, you can still get your heart rate up with some simple exercises like jumping jacks or burpees in the comfort of your own home. You could also try an online exercise program that provides step-by-step instructions on how to do different exercises from start to finish. If you’re looking for something to pair with being active, we recommend a sativa strain! The Bloom Farms Blue Dream Cartridge, or Claybourne’s Durban Poison would be a great pair!
Get out if you can!
Just because it’s raining outside doesn’t mean that you have to forgo all outdoor activity options. Rain gear and other specialized clothing items make it possible for people to safely enjoy physical activities in the rain without getting soaked. If you don’t mind getting wet, consider going for a jog in the rain or taking your bike out for a spin around town (just remember to wear reflective clothing so that cars can see you).
At the end of the day, staying active during bad weather is all about being creative and flexible with your approach. There are plenty of activities that you can do indoors or outdoors regardless of what Mother Nature throws our way—so don’t let bad weather keep you from getting your daily dose of physical activity! With enough determination and creativity, anything is possible!